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The best and healthy tea for the winter season: How to make Pu-Erh tea?

People have diverse tastes when it comes to tea. Some favor strong black tea, while others prefer soothing herbal teas. Tea time presents an ideal chance to relax and enjoy a peaceful moment. If you’re curious about trying Chrysanthemum Pu-Erh Tea or Red Dates Pu-Erh Tea, don’t worry! We’ll guide you through the process step by step, so you can enjoy the richness of their taste and reap their health benefits.

What is  Pu-Erh Tea?

Pu-Erh tea, pronounced poo-air, is a special type of fermented tea that Chinese people greatly appreciate for its distinctive taste and health benefits. It is celebrated for its earthy aroma and rich, smooth flavor. Moreover, Pu-Erh is renowned for promoting overall well-being by soothing sore throats and aiding digestion.

Brewing  Pu-Erh Tea

This special recipe, provided by Seven Tea House, is for making Red Dates Pu-Erh Tea using our premium tea bags.

Step 1: Place the Red Dates Pu’er Tea bag in a cup.

Step 2: Heat 300ml of pure water to 203°F (95°C).

Step 3: Pour the hot water into the cup.

Step 4: Allow the tea bag to steep for 3-5 minutes.

Step 5: Remove the tea bag.

Step 6: Optionally, add honey or milk for sweetness.

Step 7: Stir and enjoy your Red Dates Pu’er Tea!

Pu-Erh Tea Benefits

Pu-Erh tea has been the subject of scientific research exploring its potential health benefits, including:

  • Abundant in vitamin C
  • Strengthening immunity
  • Improving vision
  • Boosting collagen production for supple skin
  • Cooling inflammation
  • Clearing heat in Chinese medicine
  • Relaxing dry eyes
  • Calming nervous tension

Where to buy premium  Pu-Erh tea?

You can purchase premium Pu-Erh tea at Seven Tea House, renowned for its top quality and customer satisfaction. Order now for quick delivery, and enjoy our two flavors: Red Dates Pu-Erh Tea and Chrysanthemum Pu-Erh Tea.  

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